Meet the Team

Julia Pilliar, MPH, RD, CSEP-CPT

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Julia is a Registered Dietitian and CSEP Certified Personal Trainer with more than 10 years of experience. She takes a holistic approach to health and wellness and tailors each session to the individual. We all have different learning styles and health and wellness needs, and Julia is able to adapt her coaching style to meet the needs of each client she works with.  

Julia's background in Kinesiology and Food and Nutrition Science make her an ideal health coach with a well-rounded, evidence-informed perspective. Julia is encouraging to work with and motivates her clients to make realistic, meaningful changes to reach their goals.

Contact Julia to find out more and to discuss how she can help you to reach your goals.

Julia Pilliar, MPH, RD, CSEP-CPT

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Meet the Team

Julia Pilliar, MPH, RD

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Julia is a Registered Dietitian and Affiliate Kinesiologist with more than 10 years of experience. She takes a holistic approach to health and wellness and tailors each session to the individual. We all have different learning styles and health and wellness needs, and Julia is able to adapt her coaching style to meet the needs of each client she works with.  

Julia's background in Kinesiology and Food and Nutrition Science make her an ideal health coach with a well-rounded, evidence-informed perspective. Julia is encouraging to work with and motivates her clients to make realistic, meaningful changes to reach their goals.

Contact Julia to find out more and to discuss how she can help you to reach your goals.

Kristyn Davies, PTS, Yoga Fit, 

ReXist360 HIIT Instructor

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Kristyn Davies is the owner and operator of BodyTuner360 Fitness Studio.  She's been involved in fitness and athletics since the age of five, including competitive/travelling soccer, gymnastics, swimming, figure skating, dance and track and field.  Along with these sports, she decided to incorporate her own personal fitness regimen consisting of long distance running and weight training at the age of 14, and has remained consistent since then. 

 

As a graduate of Radio, Television and Film Broadcasting, she achieved an award in Directing and graduated with honours, as well as achieved a graduate certificate in Business Management, both proving significant assets with regards to the media/marketing and business aspect of her Fitness and Wellness career.  Her most recent achievements include running the 5k Mudmoiselle Mud Run/Obstacle Course in Guelph with a client and friend, playing keeper for the Niagara Regional Division in the North American Police and Fire Services Soccer Tournament, placing 2nd overall, annually attending the Canfitpro World Fitness Expo as well as acquiring certifications in the following; Canfitpro Personal Training Specialist, YogaFit Yoga Instructor and ReXist360 HIIT Instructor. 

 

She is a devoted advocate of volunteer work within the community as well, having coached minor boys and girls soccer and achieved many certificates within her volunteer firefighting and emergency services career.  Kristyn is a true believer in positive reinforcement, not just in her training and coaching, but in life in general.  Quite simply, she believes in the adage "you get what you give".  Her passion has always been centered within the health and fitness industry and she is known among her clients for her happy, light-hearted approach; her goal is to make healthy living and fitness enjoyable to everyone.

 

Please join Kristyn as she hosts and instructs weekly yoga classes, one-on-one personal training sessions, seasonal bootcamps and running clinics as well as customised nutritional health and wellness coaching, all within a non-judgmental, intimate, fitness studio environment. :)

The information provided on this website is not intended as medical advice. The opinions stated are those of the JP Wellness Consulting team, and the information shared is based on the best available evidence known to us. If you have any questions or concerns about the content on this website, please send a message!

​© 2016 by JP Wellness Consulting. Proudly created with Wix.com

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